PRAISE FOR KRIS' BOOKS
This book is incredible. So easy to follow. Highly recommended, and I have personal experience being coached by Kris and his team with my health and fitness to lose over 40 pounds and get in shape.
GIOVANNI MARSICO,
FOUNDER OF ARCHANGEL ENTREPRENEUR GROUP
Through his remarkable "hitting rock bottom" personal story and the countless personal stories of those that he has helped, Kris brings to life the valuable lessons learned from his real world experience in the trenches
STEVE ANDRADE, DIGITAL MARKETER
Kris' books are a must-read for anyone looking to enhance their personal growth journey and professionals wishing to cultivate resilience and well-being through sustainable self-care practices.
HAL ELROD #1 BESTSELLING AUTHOR, THE MIRACLE MORNING
BIO
Kris is a veteran of the health and fitness industry with 30 years of experience. He is the author of *Fruition: A Transformative Journey of Self-Discovery* and the Amazon #1 bestseller, *The All Inclusive Diet*. Previously, Kris worked as an elite personal trainer, high-performance lifestyle coach, and was the co-founder and president of Bodies By Design Fitness Studios.
As a competitive bodybuilder, he claimed the Mr. Canada bodybuilding championship in the light-heavy division. In 2019, the Lieutenant General of Ontario awarded him the Silver Medal of Bravery for rescuing a young woman from a house fire. Currently, he devotes his time to inspiring others through his impactful writing and engaging speaking. Kris resides in Toronto, Canada, with his children.
KRIS J. SIMPSON'S LATEST ARTICLES
