Inspire to Aspire

The All Inclusive Diet Reveals...

"Lifestyle is the biggest predictor of success and happiness in life...and there's more to it than Fitness & Food"

If you want to Master the highest level of Living...
You will need to master the 5 Lifestyle Facets

kris j simpson weight loss coach and author of the all inclusive diet

 In the All Inclusive Diet you will learn:

-The  5-Facet Lifestyle Formula

-How to manage your stress, weight, health & fitness

-How to cultivate Energy and Restore Balance

– A tested and proven method for making long-lasting lifestyle changes

 

“The All Inclusive Diet is not just another weight loss book”

Hal Elrod, #1 bestselling author, THE MIRACLE MORNING

null or
Meet Kris J. Simpson | World Class Life Coach

“I help people master their energy so they can be confident, fully engaged and find joy in their Careers, Health, and Relationships.”

As a best selling Author, Life Coach, Seminar Leader, and Speaker, Kris found his calling to help other people master their energy so they can be fully engaged, confident, and find joy in their career, relationships, and health – just as he did for himself after recovering from a debilitating addiction, a marriage break-up, and near business bankruptcy.

Kris is a 30-year veteran of the health, fitness, and physical rehabilitation industry and the present CEO and founder of Bodies by Design Fitness Studios. He is also the author of the Amazon #1 Bestseller, the All Inclusive Diet, a book that teaches lifestyle mastery.

As a Certified High-Performance Coach, a Certified Personal Trainer, a Certified Sports Nutritionist, and a former Mr. Canada national bodybuilding champion, Kris is living his mission of inspiring others to high-performance and leading by example.

See Kris’s story HERE

KRIS HAS BEEN FEATURED IN

kris j simpson weight loss coach and author of the all inclusive diet

CORPORATE SPEAKING & DEVELOPMENT TRAINING

Kris provides corporate speaking and training on the topics of High-Performance and Health & Lifestyle – Book your event today! 

ONE-ON-ONE

LIFE MASTERY COACHING

Become more Confident, fully Engaged, and find joy in your Career, Relationships, and Health!

LIFESTYLE TRAINING & COURSES

Kris’s NEW training program will explicitly teach you how to START making long-lasting lifestyle changes including developing habits and rituals that will serve you and breakthrough any past patterns that are robbing you of your power.

Watch, Listen, Read everything High Performance, Health & Lifestyle!

Get Daily Motivation
Download Podcast
Watch Kris’s Show
Updates via Email

LIKE , SHARE, COMMENT & INSPIRE TO ASPIRE!

how to create a high energy meal plan
How to create a High-Energy Meal plan   In this live and virtual coaching session, Kris J. Simpson delivers the ...
Read More
how to improve sleep
How to Improve your Sleep In this live and virtual coaching episode, Kris teaches HOW TO IMPROVE YOUR SLEEP -- ...
Read More
the secret to staying empowered
The Secret to staying Empowered [that will surprise you]   In this training, Kris J. Simpson shows you how to ...
Read More
how to stay energized during a lockdown
How to stay Energized while Locked Down | And Motivated to MOVE!    During the COVID crisis, our lifestyles have ...
Read More
5 signs you are overtired
The 5 Signs you are Overtired    Let me explain the top five signs and symptoms that you overtired (or ...
Read More
how to overcome doubt during a crisis
How to overcome doubt during a crisis Learn how to transform doubt into desire and break bad belief systems that ...
Read More
what do you do for fun
What do you do for FUN?   Find out what happens when life is all work and no play and ...
Read More
cardio before or after weight training
Should you do Cardio before or after my Weight Training? "The Pro's and Con's of pre/post cardio" ...
Read More
Why Good People don't always do the Right Thing   After being awarded a medal of Bravery from the Lieutenant ...
Read More