Inspire to Aspire

The All Inclusive Diet Reveals...

"Lifestyle is the biggest predictor of success and happiness in life...and there's more to it than Fitness & Food"

If you want to Master the highest level of Living...
You will need to master the 5 Lifestyle Facets

kris j simpson weight loss coach and author of the all inclusive diet

 In the All Inclusive Diet you will learn:

-The  5-Facet Lifestyle Formula

-How to manage your stress, weight, health & fitness

-How to cultivate Energy and Restore Balance

– A tested and proven method for making long-lasting lifestyle changes


“The All Inclusive Diet is not just another weight loss book”

Hal Elrod, #1 bestselling author, THE MIRACLE MORNING

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Meet Kris J. Simpson | World Class Life Coach

“I help people master their energy so they can be confident, fully engaged and find joy in their Careers, Health, and Relationships.”

As a best selling Author, Life Coach, Seminar Leader, and Speaker, Kris found his calling to help other people master their energy so they can be fully engaged, confident, and find joy in their career, relationships, and health – just as he did for himself after recovering from a debilitating addiction, a marriage break-up, and near business bankruptcy.

Kris is a 30-year veteran of the health, fitness, and physical rehabilitation industry and the present CEO and founder of Bodies by Design Fitness Studios. He is also the author of the Amazon #1 Bestseller, the All Inclusive Diet, a book that teaches lifestyle mastery.

As a Certified High-Performance Coach, a Certified Personal Trainer, a Certified Sports Nutritionist, and a former Mr. Canada national bodybuilding champion, Kris is living his mission of inspiring others to high-performance and leading by example.

See Kris’s story HERE


kris j simpson weight loss coach and author of the all inclusive diet


Kris provides corporate speaking and training on the topics of High-Performance and Health & Lifestyle – Book your event today! 



Become more Confident, fully Engaged, and find joy in your Career, Relationships, and Health!


Kris’s NEW training program will explicitly teach you how to START making long-lasting lifestyle changes including developing habits and rituals that will serve you and breakthrough any past patterns that are robbing you of your power.

Watch, Listen, Read everything High Performance, Health & Lifestyle!

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Should you do Cardio before or after my Weight Training? "The Pro's and Con's of pre/post cardio" ...
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