How to Relax when Stressed
In this episode, Kris gives insights on how to relax when stressed so we can be more present, productive and happier people. Listen to the podcast!
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How to remove Negative and Limiting Beliefs
In this episode, Kris presents his training on how to remove negative and limiting beliefs and live a life with less suffering and more happiness. Listen to the podcast for the full training.
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How to say Thank-you, Please, and Sorry More Often
In this episode, Kris Simpson discusses the 3 most important words in the English language that we can’t use enough: PLEASE, THANK-YOU AND SORRY.
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3 biggest Questions about Life
An Interview with George Zanette In this episode, we explore the 3 biggest questions about life with George Zanette: where did we come from, why are we here and where are we going next.
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5 reasons why Stand-Up Desks can save your life
Sedentariness has been coined the “sitting disease” and “sitting is the new smoking.”We aren’t made for sitting yet we sit on average 60-80% of the day and most of that time is at our desks. The solution is a stand-up desk and here are 5 reasons why Stand Up Desks can save your life.
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[Book review] High Performance Habits by Brendon Burchard
Let Kris J Simpson review Brendon Burchard’s newest book High Performance Habits.
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High intensity cardio circuit ft. step box exercises
Let Kris J Simpson and Caroline from Bodies by Design Personal Training Studio show you how to perform a high intensity cardio circuit using step boxes.
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The 3P’s of Parenting: How to be a progressively better parent
On the Parenting Show I explained the 3-P’s of Parenting and how to become a progressively better parent.
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How to be more successful without more time & money
Let Kris J Simpson show you how to have more success and achieve what is most important to you, without needing more time and money!
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How to Make Healthy Chocolate Truffles using Avocado
Let the Author of the bestseller the All Inclusive Diet and Lifestyle Coach KJ Simpson and Mandy show you how to a healthy treat–chocolate truffles!
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