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Tag Archives: diet

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  2. Entries tagged with "diet"

how to create a high energy meal plan

How to create a High-Energy Meal Plan

PodcastBy Kris J SimpsonJune 10, 2020

In this live and virtual coaching session, Kris J. Simpson delivers the framework for a high-energy meal plan that keeps you full and optimizes health!

3 questions to ask yourself before new diet

3 Questions to Ask before you start a New Diet

PodcastBy Kris J SimpsonAugust 12, 2019

There are 3 critical questions to ask before you start any new diet or meal plan and they are often overlooked. Listen to this episode to find out!

the food facet all inclusive diet

The Food Facet – An excerpt from the All Inclusive Diet

PodcastBy Kris J SimpsonMarch 5, 2018

We all know we have to eat in order to survive but what to eat and how much to eat is questionable. Listen to this excerpt from the #1 Bestseller The All Inclusive Diet to learn more about nutrition.

Should you switch to a Plant-Based Diet? – 3 Shocking Things I Discovered

UncategorizedBy Kris J SimpsonSeptember 18, 2017

You could assume that switching to a plant based diet would be beneficial but these are the three shocking things I discovered when I tested this diet.

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