How to create a High-Energy Meal Plan
In this live and virtual coaching session, Kris J. Simpson delivers the framework for a high-energy meal plan that keeps you full and optimizes health!
3 Questions to Ask before you start a New Diet
There are 3 critical questions to ask before you start any new diet or meal plan and they are often overlooked. Listen to this episode to find out!
The Food Facet – An excerpt from the All Inclusive Diet
We all know we have to eat in order to survive but what to eat and how much to eat is questionable. Listen to this excerpt from the #1 Bestseller The All Inclusive Diet to learn more about nutrition.
Should you switch to a Plant-Based Diet? – 3 Shocking Things I Discovered
You could assume that switching to a plant based diet would be beneficial but these are the three shocking things I discovered when I tested this diet.