During the COVID crisis, our lifestyles have been turned upside down and many of us are moving less – BUT we need to move more! Let me show you how.
There are 3 critical questions to ask before you start any new diet or meal plan and they are often overlooked. Listen to this episode to find out!
An Interview with George Zanette In this episode, we explore the 3 biggest questions about life with George Zanette: where did we come from, why are we here and where are we going next.
Let Kris J Simpson teach you how much water you need to consume on a daily basis as well as how to spot dehydration symptoms.
Let Kris J. Simpson inform you how to sleep better without having to sleep more hours each night with these simple sleep secrets!
Learn how to Heal Yourself with Sujon Datta, a Spiritual Healer and a relative of the father of yoga and meditation, Paramahansa Yogananda.
Looking for more high energy, drive, and motivation? Learn how to create your own Short-List so that your To-Do list includes YOU!