The Secret to staying Empowered
In this training, Kris J. Simpson shows you how to stay empowered during any circumstances so you can experience engagement, energy, and joy in your life.
How to stay Energized while Locked Down
During the COVID crisis, our lifestyles have been turned upside down and many of us are moving less – BUT we need to move more! Let me show you how.
3 Questions to Ask before you start a New Diet
There are 3 critical questions to ask before you start any new diet or meal plan and they are often overlooked. Listen to this episode to find out!
3 biggest Questions about Life
An Interview with George Zanette In this episode, we explore the 3 biggest questions about life with George Zanette: where did we come from, why are we here and where are we going next.
How much water do you need | How to spot dehydration symptoms
Let Kris J Simpson teach you how much water you need to consume on a daily basis as well as how to spot dehydration symptoms.
How to Sleep Better | Without Sleeping More
Let Kris J. Simpson inform you how to sleep better without having to sleep more hours each night with these simple sleep secrets!
An interview with a Spiritual Healer
Learn how to Heal Yourself with Sujon Datta, a Spiritual Healer and a relative of the father of yoga and meditation, Paramahansa Yogananda.
Are YOU in your To-Do List?
Looking for more high energy, drive, and motivation? Learn how to create your own Short-List so that your To-Do list includes YOU!