Tag Archives: rest

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In this live and virtual coaching episode, Kris teaches HOW TO IMPROVE YOUR SLEEP — SO YOU CAN BE HEALTHIER & HAPPIER and LIVE LONGER TOO.

Kris J. Simpson explains five signs and symptom of being overly tired and exhausted – and how to increase your mental and physical energy!

Let Kris J. Simpson inform you how to sleep better without having to sleep more hours each night with these simple sleep secrets!

[virtually]