How to Improve your Sleep
In this live and virtual coaching episode, Kris teaches HOW TO IMPROVE YOUR SLEEP — SO YOU CAN BE HEALTHIER & HAPPIER and LIVE LONGER TOO.
5 Signs you are Overtired
Kris J. Simpson explains five signs and symptom of being overly tired and exhausted – and how to increase your mental and physical energy!
How to Sleep Better | Without Sleeping More
Let Kris J. Simpson inform you how to sleep better without having to sleep more hours each night with these simple sleep secrets!